Expert Resources: stress
These are the items that relate to stress found on the AbilityNet website. They may be factsheets, webinars, news stories, blog posts or reports.
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Mark Walker | 11 Sep 2023Work and study pressures, together with the ‘always on’ culture, can be significant causes of stress. If not managed, stress can lead to long-term sickness, anxiety and depression. There are many ways you can use your computer, tablet and/or smartphone to become better organised, more productive...
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Annie Mannion | 12 May 2023This year's Mental Health Awareness Week theme is 'anxiety' - so prepare yourself with 6 ways tech can support your mental health, alongside ideas for how to support your employees.
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Adam Tweed | 12 May 2023This year's Mental Health Awareness Week theme is 'anxiety' - so prepare yourself with our suggestions of apps and resources that can help manage your mental health, alongside ideas for how to support your employees.
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Adam Tweed | 20 May 2020How to avoid stress overload and focus on value-adding training.
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Alex.Barker | 30 Oct 2017It is International Stress Awareness Day on Wednesday 1st November. Did you know a computer can help you reduce stress?
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Alex.Barker | 04 Mar 2016Yesterday was University Mental Health day and our social media feeds are full of posts about events going on around the country at different universities. AbilityNet is proud to support this day because we realise that mental health and physical health and equally important.
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Mark Walker | 13 Nov 2015Alex is in his 40s leads business development at a major law firm who uses all sorts of technology to make sure his life runs smoothly. What many of his colleagues and clients don't realise is that three years ago he suffered a minor stroke.
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callum.grantham | 05 Feb 2015This session will illustrate to HR professionals how more effective use of computers can help people feel more organised in their work, reduce stress and prevent expensive tribunal claims.
