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Expert Resources: stress


These are the items that relate to stress found on the AbilityNet website. They may be factsheets, webinars, news stories, blog posts or reports.

  • How computers can help manage stress

    Mark Walker | 11 Sep 2023
    Work and study pressures, together with the ‘always on’ culture, can be significant causes of stress. If not managed, stress can lead to long-term sickness, anxiety and depression. There are many ways you can use your computer, tablet and/or smartphone to become better organised, more productive...
  • Six ways tech can support your mental health and aid anxiety

    Annie Mannion | 12 May 2023
    This year's Mental Health Awareness Week theme is 'anxiety' - so prepare yourself with 6 ways tech can support your mental health, alongside ideas for how to support your employees.
  • Anxiety and Technology: The Positive and Negative Effects

    Adam Tweed | 12 May 2023
    This year's Mental Health Awareness Week theme is 'anxiety' - so prepare yourself with our suggestions of apps and resources that can help manage your mental health, alongside ideas for how to support your employees.
  • Five ways to approach online learning during lockdown and beyond

    Adam Tweed | 20 May 2020
    How to avoid stress overload and focus on value-adding training.
  • Technology can help you feel less stressed!

    Alex.Barker | 30 Oct 2017
    It is International Stress Awareness Day on Wednesday 1st November. Did you know a computer can help you reduce stress?
  • AbilityNet supports University Mental Health Day

    Alex.Barker | 04 Mar 2016
    Yesterday was University Mental Health day and our social media feeds are full of  posts about events  going on around the country at different universities. AbilityNet is proud to support this day because we realise that mental health and physical health and equally important.
  • Reducing workplace stress after a stroke

    Mark Walker | 13 Nov 2015
    Alex is in his 40s leads business development at a major law firm who uses all sorts of technology to make sure his life runs smoothly. What many of his colleagues and clients don't realise is that three years ago he suffered a minor stroke.
  • How Computers Can Help Reduce Stress At Work

    callum.grantham | 05 Feb 2015
    This session will illustrate to HR professionals how more effective use of computers can help people feel more organised in their work, reduce stress and prevent expensive tribunal claims.
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